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Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss

by Savannah Gibbs

rating: 5.0 (1 reviews)


>>>DOWNLOAD BOOK Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss

>>>ONLINE BOOK Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss


If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the ketogenic diet may be an easier way for you to lose weight. The ketogenic diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet.

This book will make it easy for you to adopt the ketogenic diet. By listening to this book, you will learn:

  • The principles of the ketogenic plan
  • Its health benefits and risks
  • What to eat and what to avoid while on the diet
  • The 35 best ketogenic diet recipes for breakfast, lunch, snack, dinner, and dessert

These recipes are easy, healthy, and absolutely delicious.

Download the Ketogenic Diet Cookbook right now!




Details:
rank: #158
price: $3.53
bound: 51 minutes
publisher: Insight Health Communications
lang: English
asin: B06ZY5YCJN
isbn:
weight:
filesize:

















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Fairley in history! But over time science and our understanding of nutrition has improvedLearn more> Get DAILY DEALS and more! See your RECOMMENDATIONS A credit will be automatically applied at checkout25 Quick and Easy Slow Cooker Paleo Style Recipes for Busy People to Lose Weight FastPowerful Avocado in Frozen Yogurt FormThese foods have high amounts of carbs! Stick to drinking water, most other drinks like juice may include sugars that you may not be aware ofBy reading this book you'll learn: How to follow a low carb diet Low carb salad recipes Low carb oven recipes Low carb slow cooker recipes These recipes are quick, easy and absolutely deliciousThe last chapter of this book will include a low-carb paleo style slow cooker meal plan for one week, as well as daily shopping listsZucchini and [PDF] That's Maths: The Mathematical Magic in Everyday Life This low-calorie, low-carb vegetable recipe goes READ BOOK Toxic Torts: Science, Law, and the Possibility of Justice with grilled steaks, chops, and chickenThe Ketogenic .Diet allows you to controlled levels of fats and proteins, cutting down on your carbs your body will burn the fats to help you lose pounds and instead of glucose, the ketones in your blood will give you the energy you need to keep going! 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Savannah Gibbs



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